Needing Some Space?

When things feel “too much” and there are waves of pressure closing in around you know that you have agency to change this.

Here’s a quick way to turn your attention inward so that you can shift your outer experience.

When we begin within 🌀 and breathe into our center, then our outer experiences shift and expansive peace - our true nature - flows through.

I invite you to click into this 60 second video which allows you to feel this.

Do subscribe to my Youtube channel and pass it on to those who you feel are longing for some peace and inner space.

Share with me in the comments below what you felt as you dropped deep into your belly breath. Not only does it benefit you, it also upshifts the energy of those around you.

XC

#holistichealth #consciousness #breathe #innerspace #silence